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FIRBROMYALGIA IS REAL 

 

It is possible to have fibromyalgia and live a fulfilled and balanced life.

Serenity Studio

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Hi! I’m Olga Pinkston, MD, a board certified rheumatologist.

I am on the mission to empower women and men with fibromyalgia to live their best lives.

Combining the power of mind-body connection, neuroscience, pain education, and coaching, I am providing the evidence-based tools you need to rewire your brain, take control of your healing, and improve your quality of life.

Thanks to modern neuroscience research and mind-body work for chronic pain, you can claim your life back.

I believe that every fibromyalgia patient deserves access to these tools, and I am passionate about teaching you that. 

Fibromyalgia is real. 

Learn more about Dr. Pinkston
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Top 3% fibro podcast

The Tools You Need To Rewire Your Brain, Take control of Your Healing, and Improve Your Quality Of Life.

ALL PODCAST EPISODES

Take a moment to read the blog

Understanding fibromyalgia is essential to your successful treatment.

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#9 Fight or flight – how stress affects your pain.

#10 Stress appraisal.

#11 More about stress.

Fibromyalgia Treatment

Three pillars of fibromyalgia treatment :

Fibromyalgia education.
Consistent self care.
Reducing and accepting pain.
 

Improve your quality of life

Cognitive behavior therapy, relaxation techniques, and stress reduction improve pain and the quality of life. 

Expand your knowledge

Knowing the fibromyalgia symptoms and their origin helps with stress reduction and treatment plan.

 

Simple, balanced nutrition

Using nutrition to repair digestion, reduce inflammation, and promote a healthy weight is an essential part of fibromyalgia treatment. 

Reduce Chronic pain

Understanding the neurological pathways involved in fibromyalgia, central sensitization syndrome that creates an overdriven nervous system is required to manage fibromyalgia pain successfully.  

 

 

It is possible to have fibromyalgia and live a fulfilled and balanced life.

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