Rheum Mate membership provides coaching and support for people with autoimmune conditions, chronic pain, and fibromyalgia so you can have the tools to improve pain, stop exhaustion, overwhelm, and survival mode and start living intentionally with plans, goals, and dreams.
Learn how to tune in to what's happening in your mind, body, and soul.CLICK HERE TO LEARN MORE & SIGN UP
Hi! I’m Olga Pinkston, MD, a board certified rheumatologist.
I am on the mission to empower women and men with fibromyalgia to live their best lives.
Combining the power of mind-body connection, neuroscience, pain education, and coaching, I am providing the evidence-based tools you need to rewire your brain, take control of your healing, and improve your quality of life.
Thanks to modern neuroscience research and mind-body work for chronic pain, you can claim your life back.
I believe that every fibromyalgia patient deserves access to these tools, and I am passionate about teaching you that.
Fibromyalgia is real.Learn more about Dr. Pinkston
Take a moment to read the blog
Understanding fibromyalgia is essential to your successful treatment.Read Blog
Three pillars of fibromyalgia treatment :
Consistent self care.
Reducing and accepting pain.
Improve your quality of life
Cognitive behavior therapy, relaxation techniques, and stress reduction improve pain and the quality of life.
Expand your knowledge
Knowing the fibromyalgia symptoms and their origin helps with stress reduction and treatment plan.
Simple, balanced nutrition
Using nutrition to repair digestion, reduce inflammation, and promote a healthy weight is an essential part of fibromyalgia treatment.
Reduce Chronic pain
Understanding the neurological pathways involved in fibromyalgia, central sensitization syndrome that creates an overdriven nervous system is required to manage fibromyalgia pain successfully.