The path to wellbeing
DISCLAIMER: This blog provides information only, and does not provide any medical or psychological services or advice. None of the content on this blog prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results.
I have always had a fear of public speaking. Well, almost always. It started in sixth grade. Before that, I was a typical Russian overachieving student, always raising my hand to answer questions and being called to the blackboard to solve the most challenging problems.
In sixth grade, my...
My daughter and I went shopping for a homecoming dress last weekend. She is in ninth grade, and this is a new experience for both of us. It took us a few stores and fitting rooms, but we got “the dress.”
Now, as a mother, I can glance at the dress and “appraise” it within...